Custom orthotics can be very effective at solving problems with your feet. They can be used to relieve pain in your heels, compensate for a toe deformity, or even add more of an arch for better support.
The best way to experience good results with orthotics comes with customization. These orthotics need to be individually tailored to your feet, Revitalign is a good one too. This is unlike the orthotics you will find being sold in convenience stores. You want customized orthotics that deliver you support precisely where you need it. They are designed around your foot alone and they aren’t standardized.
After all, every foot is unique. This is true of even your left and right foot. As a result, any insert that isn’t fully customized is likely to cause more issues than it helps.
Many people are surprised when they realize how helpful custom orthotics can be. Orthotics can easily improve your quality of life by decreasing pain and making it much easier to support your body with minimal stress on your joints.
What Are They?
Custom orthotics are better than anything you can find on store shelves. Orthotics are so effective because they are designed to fit your foot perfectly. They can help compensate for deformities and other issues you may have with your feet. You can’t get the same kind of support from store-bought and mass-manufactured orthotics because they aren’t custom-made.
A custom-made orthotic can address specific foot issues that are causing you problems. These orthotics are made using innovative and state-of-the-art technology to ensure that you get the precision cut to improve your foot health.
It’s not only beneficial for treating foot pain, but also pain caused by poor stability, balance, and more. There are plenty of different ways your foot health can be causing you pain elsewhere in your body. It could be your knees, hips, or even your lower back that’s taking the brunt of it.
Your feet have a very crucial job. They are meant to carry you everywhere you go and they are three for balance. Once you start to experience issues with the very bottom of your structure (your feet), it starts to compromise the rest of it (your body). Thus, it only makes sense that it can lead to more pain elsewhere in your body.
What Are Some Of The Benefits Of Custom Orthotics?
When you opt for custom orthotics, you will start to experience all of the benefits they can offer.
Let’s say you get custom orthotics to try to address the heel pain that you are experiencing. This is a very common use case. You may find that your heel pain disappears after wearing them for a couple of weeks. There are many benefits that you can get from wearing them including:
– Reduction in leg pain.
– Reduced lower back pain.
– Optimized balance.
– Fewer bunions, calluses, and even corns.
– Better posture.
Having better support at your feet can help in a variety of ways. You’ll start to notice that it can improve your balance and make a big difference in the rest of your body. It can improve the health of your joints, knees, and even your back.
When you deal with foot pain, it can cause you to have a decrease in mobility. It can also negatively impact your posture and cause you to under or overcompensate for the pain. This can result in muscle imbalances, improper positioning, and more.
Correct Foot Abnormalities
You can correct foot abnormalities with custom orthotics. Standard orthotics couldn’t. After all, they are designed for your feet specifically. Therefore, if you have flat feet, they can correct them.
Improves your Athletic Performance and Health
It doesn’t matter if you are a professional athlete or an amateur, you will experience improvements in your athletic performance with custom orthotics. After all, you are going to reduce any pain that your feet issues are causing you. This pain can hold you back and limit your performance. It’s also going to keep you out there more often and out of the training room treating pain.
Relieves Pressure and Pain
When you don’t have orthotics, you’re likely to experience excess pressure in various areas of your feet. Custom orthotics are meant to redistribute the pressure much more evenly and healthier. This can be very beneficial because it can keep you on your feet for longer without getting worn out. It can also keep you from dealing with debilitating foot pain caused by standing too much or walking too much.
How Custom Orthotics Can Reduce Your Back Pain
Chronic back pain is a major issue. It’s one of the things that cause more missed workdays than anything else. If everyone got custom orthotics made and they wore them consistently, back pain may become much less prevalent.
The problem is, when your arches are too high or if you have flat feet, you end up with everything out of alignment. This includes your knees and hips.
If you have your knees turning inwards or outwards, it can negatively impact your joints and cause excessive wear and tear that you wouldn’t normally experience. Once you have your knees shifting, it can result in your hip and pelvis bones getting out of alignment too. Eventually, everything is out of alignment and grinding against one another. This is a problem that originated from your feet and it could have been prevented with custom orthotics. This can ultimately lead to your spine getting out of alignment which can result in severe lower back pain. Custom orthotics can prevent all of this.