Around 25 million people have Obstructive Sleep Apnea (OSA). However, recent data shows that only 60% of those people use a CPAP machine every night. Getting used to CPAP treatments might be difficult, but it’s vital to realise that sleep apnea is a hazardous condition that needs treatment.
Some of these advantages may be familiar to you, while others may be new. Nearly half of CPAP users do not even complete the minimum period necessary to reap the benefits of the treatment, but be assured that there are several benefits—and your doctor ordered CPAP therapy for a reason.
CPAP therapy is the most effective sleep apnea treatment and helps individuals feel better by giving their bodies and brains the oxygen they need for better sleep and recovery.
Here are the benefits of a Resmed CPAP machine.
Provides Better Heart Health
Sleep apnea and other sleep problems may raise cardiac stress by lowering oxygen levels in the blood. Adrenaline, also known as the stress hormone epinephrine, is released into the bloodstream due to heavy breathing as your body attempts to wake up and restore airways. Adrenaline levels may stay higher for extended periods, leading to excessive blood pressure, irregular heartbeats, and heart disease.
Less oxygen may also result in elevated carbon dioxide levels, inflammation, and exacerbating chest pressure. These physical changes may cause the heart’s walls to thicken as it works harder to pump less-oxygenated blood, resulting in reduced cardiac function.
Reduces The Risk Of Diabetes
Sleep apnea is associated with the development and progression of type 2 diabetes because hypoxia, or a lack of oxygen, directly influences glucose metabolism by raising inflammation and glucose resistance.
As adiponectin, the glucose-producing hormone becomes unregulated, OSA is connected to lower glucose effectiveness and sensitivity.
However, studies demonstrate that using the Resmed CPAP machine improves glucose homoeostasis by lowering levels of glucose resistance and improving metabolic control. Recent research has also shown that those who get sleep apnea treatment have an easier time managing type 2 diabetes.
Improves Mood
It’s not enjoyable to wake up exhausted every day. Indeed, it may be rather sad, and you are not alone. According to recent research, 73% of individuals with sleep apnea experience depression, with symptoms increasing in those with more severe OSA.
Mood swings, anxiety, and irritability have all been related to sleep apnea. After three months of Resmed CPAP therapy, just 4% of patients still experienced depressive symptoms. This demonstrates how having enough sleep may make you feel better.
Improves Intimacy
Better sleep may be the key to a more romantic relationship since sleep apnea has been related to erectile dysfunction. Recent research found that 69% of people with OSA also experienced erectile dysfunction. This might be due to a lack of oxygen and testosterone, making it more challenging to establish a good erection.
Furthermore, the weariness and tension produced by OSA may pose further issues in the bedroom. However, there seems to be a link between curing sleep apnea and having better erections.
Provides A Stronger Immune System
Getting adequate rest strengthens your immune system. Therefore, when sleep apnea disrupts sleep, you may become more susceptible to viruses and colds. Usually, our bodies produce T-cells during sleep to fight against infections by instructing the immune system to react.
Sleep apnea patients have greater levels of inflammation and fewer T-cells, making it more difficult to fight against foreign invaders. To keep colds and flu at bay, use a Resmed CPAP machine and clean the supplies regularly.
More Energy
Excessive daytime weariness is one of the most common sleep apnea symptoms. People feel they can’t keep their eyes open day after day because they aren’t getting enough sleep. As your airways get blocked due to sleep apnea, your body works harder to restore airflow, disturbing your sleep cycles.
When the sleep cycle or circadian rhythm is interrupted, the body cannot obtain adequate restful sleep for physical and mental healing. You wake up tired, achy, and occasionally irritated. Resmed CPAP therapy may boost energy levels immediately or after a few weeks.
Improves Weight Loss
Speaking of metabolism, your CPAP can assist if you’re hoping to lose a few pounds. Lack of sleep causes demotivation by making you feel too exhausted to exercise, and it also increases the desire for sweet foods and affects your hormones.
Sleep apnea reduces leptin levels, the hormone responsible for signalling fullness, which may lead you to overeat. It also raises ghrelin levels, which tells you when you’re hungry.
However, when your body’s equilibrium improves, you may have the energy and willpower to become more active, make healthier meals, and avoid sugary foods.
Provides Better Skin
True, we all need beauty sleep! More stress hormones are generated when you don’t get enough sleep, and too much of it may break down collagen. This is terrible news for our skin since collagen is the protein that keeps it smooth and tight. Sleep apnea may also cause a decrease in collagen synthesis.
But don’t be content with dull skin and wrinkles. Use your CPAP to restore your youthful radiance and pink cheeks. Regular CPAP use has decreased face wrinkles, redness, and puffiness.
Conclusion
Talking to your doctor about how the Resmed CPAP machine interacts with your other medical issues is essential. It would be best if you never stopped taking any medicine or therapy without first seeing your doctor. While treating sleep apnea has numerous advantages, only your doctor can tell you how those advantages will affect you.